Events & Workshops

“Listen to the sound of waves within you.”- Rumi

Mind Your Karma Events

Find information on each type of event we offer, and a full list of our current events below.

Meeting self judgement with self compassion and kindness can bring inner strength to any moment in your life. Self compassion is treating ourselves with the same kindness, care and understanding we would offer to others when they suffer or feel inadequate. With so much change in the world, you will learn how self compassion reduces anxiety and depression and enables you to develop healthy habits, become more resilient and improve your overall wellbeing and happiness. You will leave the workshop with some simple tools that you can apply to your everyday living to manifest greater self compassion and joy.

Stress is an overused word and it’s an accepted modality to have a level of stress in today’s “successful” and modern life. Managing stress is not just about chilling out and doing less. For many people, stress is managed by having a deeper awareness of their internal drivers and greater self-compassion. The inner dialogue to be perfect, strong or skinny or to strive to achieve a particular status in their lives, can lead to busyness and overwhelm. This workshop will have you feeling re-balanced, recharged and empowered with a kinder perspective to help reduce stress and begin the healing and enough-ness and self empowerment

We all have days where we don’t feel inspired. Sometimes we struggle to see the beauty in ourselves and in the world around us. Coming to self awareness is an invitation to eliminate your expectations and replace them with excitement for the magic that is the world around us. Mediation can be used as a tool to identify your fullness and to really know your own divinity. The practices shared in our workshops are more intuitive to empower you to develop your own unique pathway to self expression, to hold space and examine the different elements of your life that allows your joy to unfold.

Women are mystical and deeply complex, wonderful humans – and our women’s circles are no different. Meeting each group where it is at, allows unique personal journeys to unfold. With each interaction, our circles are filled with sacred feminine practices and healing; we learn share and grow together by sharing through story, self love, mediation, massage and a special acceptance of finding compassion and love within each group.  The circles allow women to remember, honour and reclaim ancient femimine wisdom as a method of empowering their own healing.

Journey with us into the space of stillness where surrendering, transformation and healing take place. We bring together the power of sound healing, aromatherapy and reiki energy healing for a deeply relaxing, heart-centred, meditative healing experience! This is a magical collaboration with musician Alice Sea Music & our intuitive teacher Kati Ludwig.

You are warmly invited to sing with us at the next heart-opening KIRTAN at the Mind your Karma Retreat & Self Development Centre. There is no entrance fee for the Kirtan however feel free to bring your instruments, your friends and your family with an open heart. We look forward to singing with you at our next event.

All Current Events:

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
Yin Yoga - 4 Week Journey @ Mind Your Karma Retreat Centre

Yin Yoga - 4 Week Journey @ Mind Your Karma Retreat Centre

Oct 11, 6:30pm - Oct 11, 7:45pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

This yin yoga 4 week yoga journey is a space where we will connect and work with different aspects of our physical and energetic body to cultivate more stillness.


Each class we will be exploring the power of stillness using breathwork, slow movement and visualisation.


In this introspective practice, we create an environment where we are able to withdraw our senses from the external, therefore allowing us the space and time to develop a deeper relationship with the internal. To listen and feel the internal workings of body, mind, spirit.


"I meet myself in stillness, and we breathe"

~~~

Take back some time for YOU to reconnect with your body and mind.
In the classes we will make our way through yin yoga poses as we deepen our connection with the breath, body and mind. We will be working through different styles of breathwork (pranayama), and exploring deep enriching meditations.


This is suitable for those who have previously practiced yoga asana, but may not have practiced in a while. For those who may want to deepen their practice and learn how to integrate yoga into their daily life. And for those who want to find stillness whilst deepening their connection to their body and mind. This is a space to be fully you, all of you are welcome!


Mind Your Karma Retreat & Self Development Centre is a beautiful healing environment situated on Ocean Beach Road. This is a community orientated place where you are able to come and be yourself, meet like minded people, and explore different healing modalities. Mind Your Karma runs a host of different workshops and events - come and experience this magical place.


Date: Starts Tuesday 11th October 2022 6.30pm-7.45pm
4 Weeks
Location: Mind your Karma Retreat & Self Development Centre
390 Oceanbeach Road, Mt Maunganui
Cost: $74pp (spaces limited, booking and advance payment essential)

Tickets: Please send Fiona a message via 022 400 1724 for registration and payment details 🙂


I am looking forward to creating this space with you.


@fiona.freedomyoga
... See MoreSee Less

5 interested  ·  3 going
Sound & Reiki Energy Healing Journey - 14 Oct (3 spaces left)

Sound & Reiki Energy Healing Journey - 14 Oct (3 spaces left)

Oct 14, 7:00pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

"Listen to the sound of waves within you." (Rumi)

Journey with us into the space of STILLNESS where surrendering, transformation and healing take place.
We are bringing together the power of SOUND HEALING, AROMATHERAPY & REIKI ENERGY HEALING for a deeply relaxing, heart-centred, meditative healing experience!

Join us for a magical collaboration with multi-talented musician Alice Sea & intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig for a peaceful, grounding & nourishing Sound & Energy Healing Journey to retreat, recuperate and reboot.

Date: Friday, 14 October 2022, 7pm - 8.30pm
Venue: Mind your Karma Retreat & Self Development Centre
Cost: $38.95
Registration: www.eventspronto.co.nz/SoundJourney_14Oct22 - ONLY LIMITED SPACES AVAILABLE - bookings essential!
Refund policy: no refunds in the case of not attending after registration.

During the lying music meditation Kati will apply relaxing, nurturing, heart-centered ENERGY HEALING THERAPY to clear, balance, restore and support the human energy system and to stimulate the self-healing processes. A range of essential oils will be included to support the healing journey.

Alice will be guiding in with her soulful sounds in music and SOUND HEALING utilizing sound frequencies with the intention of bringing the mental, physical, emotional, and spiritual body into alignment. Instruments such as the didgeridoo, flutes, heartbeat drum, hungdrum, Tibetan singing bowl, and vocal mantras will be played throughout the room and at times over the body.

We are looking forward to connecting with you!

Arohanui,
Alice & Kati
www.kati-ludwig.com
... See MoreSee Less

34 interested  ·  4 going
Sacred Rose Women Circle - Balancing Inspiration & Integration

Sacred Rose Women Circle - Balancing Inspiration & Integration

Oct 30, 6:00pm - Oct 30, 8:00pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

Hello beautiful women!

Please feel warmly welcomed to the next SACRED ROSE WOMEN'S CIRCLE on Sunday, 30th of October, 6pm-8pm. This upcoming Women’s Circle will be dedicated to delving deeper into Balancing External INSPIRATION & Internal INTEGRATION.

Inspiration and integration are states and qualities that can connect us with our source of creativity - our muse. When both states are in balance, we feel aligned and in flow with how life is unfolding. We feel in touch with our creative forces and are inspired to bring forth something new. When there is imbalance between external inspiration and the time to internally integrate we feel overwhelmed, scattered, and exhausted.

In this circle we will explore our muse - what inspires us at a deep level and how can we create an inner space for integration so that we can birth our inspirations into being. We will delve into ancient feminine practices to support this connection such as meditation/inner journeying, visualisation, feminine ritual, dance/ mindful movement, and song.


Please book your space here: www.eventspronto.co.nz/Rose30Oct22
The space is limited to a small, intimate group of women so bookings essential.
Cost: $36.95; refund policy: no refunds.


I am welcoming EVERY woman who would like to connect with her inner feminine world at a deeper level.


I'm looking forward to connecting with you beautiful woman!

Arohanui, Kati

www.kati-ludwig.com - contact@kati-ludwig.com



About Sacred Rose Women Circles:
A women's circle is a sacred space dedicated to the growth of feminine wisdom and personal feminine mystical experience, which we explore, remember and reclaim within sacred women’s circles called: “Sacred Rose Circles” (more information about Yolande Alice Jaguar Carrell and The Women School here: www.womenschool.org/sacred-rose-circle-initiation/)

We are a growing group of women working together to bring ancient women’s knowledge and mystical female pathways back to our modern world, empowering each woman’s voice. Come and explore yourself and your unique feminine wisdom in your body, your life and your heart - I’d love to meet you in circle!
... See MoreSee Less

3 interested  ·  3 going

Past Events:

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
Yin Yoga - 4 Week Journey

Yin Yoga - 4 Week Journey

Sep 27, 6:30pm - Sep 27, 7:45pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

This yin yoga 4 week yoga journey is a space where we will connect and work with different aspects of our physical and energetic body to cultivate more stillness.


Each class we will be exploring the power of stillness using breathwork, slow movement and visualisation.


In this introspective practice, we create an environment where we are able to withdraw our senses from the external, therefore allowing us the space and time to develop a deeper relationship with the internal. To listen and feel the internal workings of body, mind, spirit.


"I meet myself in stillness, and we breathe"

~~~

Take back some time for YOU to reconnect with your body and mind.
In the classes we will make our way through yin yoga poses as we deepen our connection with the breath, body and mind. We will be working through different styles of breathwork (pranayama), and exploring deep enriching meditations.


This is suitable for those who have previously practiced yoga asana, but may not have practiced in a while. For those who may want to deepen their practice and learn how to integrate yoga into their daily life. And for those who want to find stillness whilst deepening their connection to their body and mind. This is a space to be fully you, all of you are welcome!


Mind Your Karma Retreat & Self Development Centre is a beautiful healing environment situated on Ocean Beach Road. This is a community orientated place where you are able to come and be yourself, meet like minded people, and explore different healing modalities. Mind Your Karma runs a host of different workshops and events - come and experience this magical place.


Date: Starts Tuesday 27th September 2022 6.30pm-7.45pm
4 Weeks
Location: Mind your Karma Retreat & Self Development Centre
390 Oceanbeach Road, Mt Maunganui
Cost: $74pp (spaces limited, booking and advance payment essential)

Tickets: Please send Fiona a message via 022 400 1724 for registration and payment details 🙂


I am looking forward to creating this space with you.


@fiona.freedomyoga
... See MoreSee Less

6 interested  ·  3 going
Yin Sanctuary - 1 Space Available

Yin Sanctuary - 1 Space Available

Aug 27, 4:30pm - Aug 27, 6:30pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

If you are looking for space to nourish yourself and reconnect with your true nature of love, joy and compassion 'Yin Sanctuary' is for you, to retreat to your sanctuary of Yin - Calm - Center - Grounding - Peace - Presence.

To cultivate this state of relaxation and rejuvenation we explore and embody holistic practices to bring us back into mindfulness and presence - a space where we are able to honour the body, mind and soul allowing life to flow with ease.

Starting with the breath we will explore transformational breathwork/pranayama techniques building a foundation for our practice.

Inviting movement to the practice, be inspired by a gentle flowing Hatha yoga sequence, create shapes and intuitively explore the art of the physical body at your own pace.

Slowing down and pausing into contrasting Yin postures we deepen our connection with the bodily sensations through observation awareness.

As the physical body pauses into a restful savasana be guided through a Yoga Nidra journey nourishing the mind and deepening into the layers of consciousness to surrender and absorb mindful presence.

Be here now.

This evening is suitable for any experience levels and absolutely no prior experience is needed just an open mind and willingness to connect within.

Bookings are essential - spaces are limited to 8.
Self Investment $30-$45 Sliding Scale - Contribute according to your means.

(This allows us to offer 1 space for a scholarship per event.)

Please contact Taylor via Facebook message or via 0273202048.

@ Mind Your Karma Retreat Center
390 Ocean Beach Road
Mount Maunganui

What to bring:
- Comfortable warm clothing to move and stretch in.
- Warm socks for savasana
- Any personal props/equipment
- Water bottle
- A warm open heart ready to be nourished

We have all necessary yoga mats, cushions, blocks and blankets though feel free should you prefer to bring your favourites along too.

I look forward to sharing this deep heartfelt evening with you.
Taylor xx
... See MoreSee Less

33 interested  ·  6 going
Sound & Reiki Energy Healing Journey - 8 July (SOLD OUT)

Sound & Reiki Energy Healing Journey - 8 July (SOLD OUT)

Jul 8, 7:30pm - Jul 8, 9:00pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

"Listen to the sound of waves within you." (Rumi)

Journey with us into the space of STILLNESS where surrendering, transformation and healing take place.
We are bringing together the power of SOUND HEALING, AROMATHERAPY & REIKI ENERGY HEALING for a deeply relaxing, heart-centred, meditative healing experience!

Join us for a magical collaboration with multi-talented musician Alice Sea & intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig for a peaceful, grounding & nourishing Sound & Energy Healing Journey to retreat, recuperate and reboot.

Date: Friday, 8 July 2022, 7.30pm - 9pm
Venue: Mind your Karma Retreat & Self Development Centre
Cost: $37.95
Registration: www.eventspronto.co.nz/SoundJourney_8July22 - ONLY LIMITED SPACES AVAILABLE - bookings essential!
Refund policy: no refunds in the case of not attending after registration.

During the lying music meditation Kati will apply relaxing, nurturing, heart-centered ENERGY HEALING THERAPY to clear, balance, restore and support the human energy system and to stimulate the self-healing processes. A range of essential oils will be included to support the healing journey.

Alice will be guiding in with her soulful sounds in music and SOUND HEALING utilizing sound frequencies with the intention of bringing the mental, physical, emotional, and spiritual body into alignment. Instruments such as the didgeridoo, flutes, heartbeat drum, hungdrum, Tibetan singing bowl, and vocal mantras will be played throughout the room and at times over the body.

We are looking forward to connecting with you!

Aroha nui,
Alice & Kati
www.kati-ludwig.com
... See MoreSee Less

37 interested  ·  5 going
Yin Sanctuary (Just 2 Spaces Left)

Yin Sanctuary (Just 2 Spaces Left)

Jul 1, 6:30pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

If you are looking for space to nourish yourself and reconnect with your true nature of love, joy and compassion 'Yin Sanctuary' is for you, to retreat to your sanctuary of Yin - Calm - Center - Grounding - Peace - Presence.

To cultivate this state of relaxation and rejuvenation we explore and embody holistic practices to bring us back into mindfulness and presence - a space where we are able to honour the body, mind and soul allowing life to flow with ease.

Starting with the breath we will explore transformational breathwork/pranayama techniques building a foundation for our practice.

Inviting movement to the practice, be inspired by a gentle flowing Hatha yoga sequence, create shapes and intuitively explore the art of the physical body at your own pace.

Slowing down and pausing into contrasting Yin postures we deepen our connection with the bodily sensations through observation awareness.

As the physical body pauses into a restful savasana be guided through a Yoga Nidra journey nourishing the mind and deepening into the layers of consciousness to surrender and absorb mindful presence.

Be here now.

This evening is suitable for any experience levels and absolutely no prior experience is needed just an open mind and willingness to connect within.

Bookings are essential - spaces are limited to 8.
Self Investment $36-
Please contact Taylor via Facebook message or via 0273202048.

@ Mind Your Karma Retreat Center
390 Ocean Beach Road
Mount Maunganui

What to bring:
- Comfortable warm clothing to move and stretch in.
- Warm socks for savasana
- Any personal props/equipment
- Water bottle
- A warm open heart ready to be nourished

We have all necessary yoga mats, cushions, blocks and blankets though feel free should you prefer to bring your favourites along too.

I look forward to sharing this deep heartfelt evening with you.
Taylor xx
... See MoreSee Less

52 interested  ·  5 going
Sacred Rose Women Circle - Navigating Transitions - The Space In Between

Sacred Rose Women Circle - Navigating Transitions - The Space In Between

Jun 26, 6:00pm - Jun 26, 8:00pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

Hello beautiful women!

Please feel warmly welcomed to the next SACRED ROSE WOMEN'S CIRCLE on Sunday, 26th of June, 6pm-8pm. This upcoming Women’s Circle will be dedicated to delving deeper into NAVIGATING TRANSITIONS - THE SPACE IN BETWEEN.

All of nature cycles through seasons of change and transformation, effortlessly and naturally — just like we transition through psychological and physical states of transformation throughout our lives. We transfer into and out of different roles, keeping some, leaving others behind, and beginning new roles. These role transitions accompany transitions through life stages and can be easy or difficult, depending on the timing and the the resources available to us.

In this circle we will create space to acknowledge our pain, honour our lessons learnt, hold space for our wounds, and celebrate the unfolding wisdom that is the reward of this process as we transition through the psychological and physical states of transformation throughout our lives. We will delve into ancient feminine practices to support this connection such as meditation/inner journeying, visualisation, feminine ritual, dance/ mindful movement, and song.


Please book your space here: www.eventspronto.co.nz/Rose26June22
The space is limited to a small, intimate group of women so bookings essential.
Cost: $35.95; refund policy: no refunds.


I am welcoming EVERY woman who would like to connect with her inner feminine world at a deeper level.


I'm looking forward to connecting with you beautiful woman!

Arohanui, Kati

www.kati-ludwig.com - contact@kati-ludwig.com



About Sacred Rose Women Circles:
A women's circle is a sacred space dedicated to the growth of feminine wisdom and personal feminine mystical experience, which we explore, remember and reclaim within sacred women’s circles called: “Sacred Rose Circles” (more information about Yolande Alice Jaguar Carrell and The Women School here: www.womenschool.org/sacred-rose-circle-initiation/)

We are a growing group of women working together to bring ancient women’s knowledge and mystical female pathways back to our modern world, empowering each woman’s voice. Come and explore yourself and your unique feminine wisdom in your body, your life and your heart - I’d love to meet you in circle!
... See MoreSee Less

12 interested  ·  3 going
Load more

The Mind your Karma Retreat & Self Development Centre

Creating a powerful and joyful life is a process, not an outcome.

Creating a powerful and joyful life is a process, not an outcome.

The Mind your Karma Retreat & Self Development Centre is a sacred centre that creates space and awareness of self. Here you will find and acknowledge the understanding that life is always providing us with questions and situations that ask us to seek navigation within ourselves and from others.

Contact Kati below for more information on any event

You can book an appointment right away or send me a message for more information using the contact form below.