Events & Workshops

“Listen to the sound of waves within you.”- Rumi

Mind Your Karma Events

Find information on each type of event we offer, and a full list of our current events below.

Meeting self judgement with self compassion and kindness can bring inner strength to any moment in your life. Self compassion is treating ourselves with the same kindness, care and understanding we would offer to others when they suffer or feel inadequate. With so much change in the world, you will learn how self compassion reduces anxiety and depression and enables you to develop healthy habits, become more resilient and improve your overall wellbeing and happiness. You will leave the workshop with some simple tools that you can apply to your everyday living to manifest greater self compassion and joy.

Stress is an overused word and it’s an accepted modality to have a level of stress in today’s “successful” and modern life. Managing stress is not just about chilling out and doing less. For many people, stress is managed by having a deeper awareness of their internal drivers and greater self-compassion. The inner dialogue to be perfect, strong or skinny or to strive to achieve a particular status in their lives, can lead to busyness and overwhelm. This workshop will have you feeling re-balanced, recharged and empowered with a kinder perspective to help reduce stress and begin the healing and enough-ness and self empowerment

We all have days where we don’t feel inspired. Sometimes we struggle to see the beauty in ourselves and in the world around us. Coming to self awareness is an invitation to eliminate your expectations and replace them with excitement for the magic that is the world around us. Mediation can be used as a tool to identify your fullness and to really know your own divinity. The practices shared in our workshops are more intuitive to empower you to develop your own unique pathway to self expression, to hold space and examine the different elements of your life that allows your joy to unfold.

Women are mystical and deeply complex, wonderful humans – and our women’s circles are no different. Meeting each group where it is at, allows unique personal journeys to unfold. With each interaction, our circles are filled with sacred feminine practices and healing; we learn share and grow together by sharing through story, self love, mediation, massage and a special acceptance of finding compassion and love within each group.  The circles allow women to remember, honour and reclaim ancient femimine wisdom as a method of empowering their own healing.

Journey with us into the space of stillness where surrendering, transformation and healing take place. We bring together the power of sound healing, aromatherapy and reiki energy healing for a deeply relaxing, heart-centred, meditative healing experience! This is a magical collaboration with musician Alice Sea Music & our intuitive teacher Kati Ludwig.

You are warmly invited to sing with us at the next heart-opening KIRTAN at the Mind your Karma Retreat & Self Development Centre. There is no entrance fee for the Kirtan however feel free to bring your instruments, your friends and your family with an open heart. We look forward to singing with you at our next event.

All Current Events:

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Sound & Reiki Energy Healing Journey - 31 Jan (sold out)
Sound & Reiki Energy Healing Journey - 31 Jan (sold out)

Jan 31, 7:00pm - Jan 31, 8:30pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

"Listen to the sound of waves within you." (Rumi)

Journey with us into the space of STILLNESS where surrendering, transformation and healing take place.
We are bringing together the power of SOUND HEALING, AROMATHERAPY & REIKI ENERGY HEALING for a deeply relaxing, heart-centred, meditative healing experience!

Join us for a magical collaboration with multi-talented musician Alice Sea Music & intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig for a peaceful, grounding & nourishing Sound & Energy Healing Journey to retreat, recuperate and reboot.

Date: Sunday, 31 January 2021, 7pm - 8.30pm
Venue: Mind your Karma Retreat & Self Development Centre
Cost: $27.95
Registration: www.eventspronto.co.nz/SoundJourney_31Jan21 - ONLY LIMITED SPACES AVAILABLE - bookings essential!
Refund policy: no refunds in the case of not attending after registration.

During the lying music meditation Kati will apply relaxing, nurturing, heart-centered ENERGY HEALING THERAPY to clear, balance, restore and support the human energy system and to stimulate the self-healing processes. A range of essential oils will be included to support the healing journey.

Alice will be guiding in with her soulful sounds in music and SOUND HEALING utilizing sound frequencies with the intention of bringing the mental, physical, emotional, and spiritual body into alignment. Instruments such as the didgeridoo, flutes, heartbeat drum, hungdrum, Tibetan singing bowl, and vocal mantras will be played throughout the room and at times over the body.

We are looking forward to connecting with you!

Aroha nui,
Alice & Kati
aliceseamusic.bandcamp.com - www.kati-ludwig.com

Parking/arrival: There are 3 car parks in front of the Mind your Karma Retreat & Self Development Centre or on street parking.
Once you’ve parked take the wooden path on your right next to the letterbox which will take you to the entrance area.
... See MoreSee Less

29 interested  ·  9 going
Cacao and Breathwork Journey
Cacao and Breathwork Journey

Feb 4, 6:30pm - Feb 4, 8:30pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

Introducing Monthly Cacao and Breathwork Journeys at Mind Your Karma:
- First week of every month (dates tbc) 6:30-8:30pm
- Investment: $45
- 15 spaces available
- Bookings to be made by emailing sarahmenlove.healthcoach@gmail.com. Payment to be made via bank transfer to:
Sarah Menlove, 03-1750-0326426-25

Come together in sacred space to get out of the mind and connect with your heart and inner guidance.

Through the beautiful heart opening medicine of cacao, the power of the breath (our life force) and mantra you will drop in to deep states of meditation, where healing and intuition lives.

On a physiological level we will be switching on the parasympathetic nervous system (our rest and digest response). Most of us live our lives in the opposite, the sympathetic (stress response), rushing from one thing to the next, constantly connected to devices and multitasking, that our body struggles to naturally slow down. During this session you will switch out of this state and access deep states of peace and relaxation.

When we are in our active, waking state, the brain is in beta brain waves, during this session you will access alpha and theta brainwaves. These brain frequencies are known to be where deep meditative states, hypnosis and access to higher dimensions and other realms are possible. It is also the state that allows for the brain to rest, heal and repair.

When paired with the divine Spirit of Cacao you can access subconscious and superconscious states, that are not accessible during waking (and even a lot of meditation experiences). From this place you will be guided though a meditative journey to access the higher consciousness that is available to you, from a place of unconditional love and connectedness.

My intention is to hold space for you to be seen, expressed and loved exactly as you are, with safety and compassion.
My belief is that you have all of the wisdom inside of you, I am not here to tell you what you “should” feel or experience but to guide you to access what is FOR you in this moment. This is a time to tune in, rather than out, to connect with yourself and be held in a space of safety and non-judgement among like-minded souls.

No prior experience with cacao, breathwork or meditation necessary.

What previous participants have said about their experience:

"Sarah's ceremony was a beautiful journey that led me home to myself. Through the Kriya Kirtan, breathwork and meditation, I was able to deeply connect with myself and the abundance of love that is within each and everyone one of us. This ceremony was a reminder that we always have the ability to choose LOVE from within."
- Fiona Aspdin

"It has really been an honour to take part in some of your magical spaces/circles/cacao ceremonies. You have an amazing ability to help guide me to connect back to myself. For me to connect to my heart and to break free from some of the pain and struggles I was attaching myself to. In this short time you have taught me some amazing techniques I will take along on my journey forever."
- Sharnelle Lewis

“It was the most bliss and love that I'd ever felt in my body. I felt love in every single part of me."
-Kayla Anderson

"For the first time in my life I felt true unconditional love for myself."
- Carolyn Lowe

Included in this experience:
Ceremonial grade cacao
Ancient Cacao invocations and intention setting
Mantra and/or intuitive movement
Guided breathwork
Guided Spirit guide journey
Closing and sharing circle

I'm so excited, humbled and grateful to share this experience and the medicine of Cacao with you beautiful soul!
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21 interested  ·  6 going
Journey to your SELF - 4 Week Healing Series February 2021 (2 spaces left)
Journey to your SELF - 4 Week Healing Series February 2021 (2 spaces left)

Feb 8, 7:00pm - Feb 8, 8:30pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

Journey to your SELF – 4 Week Sound & Reiki Energy Healing Series
With Alice Sea - Music & Kati Ludwig

“Let the waters settle, and you will see your reflection. And you will see the stars and the moon mirrored in your own being.” (Zhuangzi)

In this 4 Week Sound & Reiki Energy Healing Series multi-talented musician Alice Sea and intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig will guide you through deeply nourishing Meditation Journeys to receive healing, clarity, transformation and empowerment on a soul, heart and body level.

The Healing Journeys will enable you to quickly change your point of focus, and eventually your life experience on your way towards embodying and dropping into your SELF more and more.

Guided by the powerful healing properties of SOUND and REIKI Energy Healing throughout the 4 weeks you will restore inner calm, health and self empowerment to regain balance and ease in your life and clarity about who YOU truly are.

We will delve deeply into different aspects of your inner wisdom system to bring awareness, light & healing to these areas.

Dates: 4 Mondays (8, 15, 22 February & 1 March 2021), 7pm – 8.30pm
Venue: Mind your Karma Retreat & Self Development Centre, 390 Oceanbeach Road, Mount Maunganui 3116
Cost: $165.95, please register through the ticket link: www.eventspronto.co.nz/SoundSeriesFeb21
BOOKINGS ESSENTIAL - ONLY A FEW SPACES AVAILABLE!

Contact: Kati Ludwig - 021 2544 294 - contact@kati-ludwig.com - www.kati-ludwig.com

About the facilitators:
Kati has been offering intuitive healing work for more than 9 years including heart-centred Energy Healing, Yoga, embodiment practices and psychological support. She is the founder of the Mind your Karma Retreat & Self Development Centre in Mount Maunganui.

Alice has been creating melody & song as a professional musician for the past 14 years, her melodies and sounds created intuitively during sound healing sessions have a profound relaxing effect & facilitate the listener to drop into a deep state of meditation. Alice is the producer of self titled album ‘Alice Sea’ & ’ Seven Chakra Sound Journey’.

Parking/arrival Mind your Karma:
There are 3 car parks in front of the Mind your Karma Retreat & Self Development Centre or on street parking.
Once you’ve parked take the wooden path on your right next to the letterbox which will take you to the entrance area.
... See MoreSee Less

20 interested  ·  3 going
Women's Autumn Retreat - Nurture, Reflect & Let Go
Women's Autumn Retreat - Nurture, Reflect & Let Go

Apr 9, 4:30pm - Apr 11, 2:00pm

Waitetuna Retreat Centre391 Cogswell Rd,Raglan,3295 View Map >

WOMEN’S AUTUMN RETREAT - Nurture, Reflect & Let Go
@Waitetuna Retreat Centre near Raglan
With Kati Ludwig & Guests

Beautiful woman!

Please feel welcomed to retreat, reflect and nurture your natural joyful state of being!

Bring meaningful focus to your Autumn which is all about nurturing, balancing light and dark, letting go, and accepting the impermanence of things.

Whether your goals are for reducing stress, renewing your energy, manifesting abundance or transforming yourself physically, mentally, emotionally or spiritually then our Women’s Wellness Autumn Retreat weekend is the perfect getaway for you.

Enjoy restorative yoga sessions, healing meditation journeys, nurturing feminine rituals, transformative workshops on reconnecting with yourself, healthy vegan meals by Mila from V on Wheels, meaningful conversations and have fun with like-minded others. You will return to your life with a fresh perspective, feeling receptive, revitalised and ready to BE YOU.

Being with other women and connecting in a real way, being out in nature and being given permission to enjoy. Great way to slow down and take time to re-evaluate your life while being looked after, rejuvenated and guided to connect within!

DATE: Friday afternoon 9th of April till Sunday afternoon 11th of April 2021
VENUE: Waitetuna Retreat Centre near Raglan
COST: $475 (including shared accommodation, all vegan meals and the full weekend programme)
REGISTRATION: please sign up with me through contact@kati-ludwig.com - ONLY LIMITED SPACES AVAILABLE!

Aroha nui,
Kati
www.kati-ludwig.com - contact@kati-ludwig.com
... See MoreSee Less

34 interested  ·  4 going
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Past Events:

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Sound & Reiki Energy Healing Journey - Raglan 23 Jan (4 spaces left)
Sound & Reiki Energy Healing Journey - Raglan 23 Jan (4 spaces left)

Jan 23, 8:00pm - Jan 23, 9:30pm

Raglan Yoga LoftOld Dairy Co-op Building, 58 Wallis Street.Raglan,3225 View Map >

"Listen to the sound of waves within you." (Rumi)

Journey with us into the space of STILLNESS where surrendering, transformation and healing take place.
We are bringing together the power of SOUND HEALING, AROMATHERAPY & REIKI ENERGY HEALING for a deeply relaxing, heart-centred, meditative healing experience!

Join us for a magical collaboration with multi-talented musician Alice Sea Music & intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig for a peaceful, grounding & nourishing Sound & Energy Healing Journey to retreat, recuberate and reboot.

Date: Saturday, 23rd January 2021, 8pm - 9.30pm
Venue: Raglan Yoga Loft, 58 Wallis Street, Raglan 3297
Cost: $32.95
Tickets: www.eventspronto.co.nz/SoundJourney_Raglan23Jan - ONLY LIMITED SPACES AVAILABLE - bookings essential!
Refund policy: no refunds in the case of not attending after registration.

During the lying music meditation Kati will apply relaxing, nurturing, heart-centered ENERGY HEALING THERAPY to clear, balance, restore and support the human energy system and to stimulate the self-healing processes. A range of essential oils will be included to support the healing journey.

Alice will be guiding in with her soulful sounds in music and SOUND HEALING utilizing sound frequencies with the intention of bringing the mental, physical, emotional, and spiritual body into alignment. Instruments such as the didgeridoo, flutes, heartbeat drum, hungdrum, Tibetan singing bowl, and vocal mantras will be played throughout the room and at times over the body.

We are looking forward to connecting with you!

Aroha nui,
Alice & Kati
aliceseamusic.bandcamp.com - www.kati-ludwig.com
... See MoreSee Less

29 interested  ·  5 going
Sound & Reiki Energy Healing Journey - Te Awamutu 22 Jan (3 spaces left)
Sound & Reiki Energy Healing Journey - Te Awamutu 22 Jan (3 spaces left)

Jan 22, 7:00pm - Jan 22, 8:30pm

Yoga & Oils - Spade to Spoon

"Listen to the sound of waves within you." (Rumi)

Journey with us into the space of STILLNESS where surrendering, transformation and healing take place.
We are bringing together the power of SOUND HEALING, AROMATHERAPY & REIKI ENERGY HEALING for a deeply relaxing, heart-centred, meditative healing experience!

Join us for a magical collaboration with multi-talented musician Alice Sea Music & intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig for a peaceful, grounding & nourishing Sound & Energy Healing Journey to retreat, recuberate and reboot.

Date: Friday, 22nd January 2021, 7pm - 8.30pm
Venue: Yoga & Oils Collective - Spade to Spoon, 3 Walton Street, Te Awamutu 3800
Cost: $35.95
Tickets: www.eventspronto.co.nz/SoundJourney_TeAwa22Jan - ONLY LIMITED SPACES AVAILABLE - bookings essential!
Refund policy: no refunds in the case of not attending after registration.

During the lying music meditation Kati will apply relaxing, nurturing, heart-centered ENERGY HEALING THERAPY to clear, balance, restore and support the human energy system and to stimulate the self-healing processes. A range of essential oils will be included to support the healing journey.

Alice will be guiding in with her soulful sounds in music and SOUND HEALING utilizing sound frequencies with the intention of bringing the mental, physical, emotional, and spiritual body into alignment. Instruments such as the didgeridoo, flutes, heartbeat drum, hungdrum, Tibetan singing bowl, and vocal mantras will be played throughout the room and at times over the body.

We are looking forward to connecting with you!

Aroha nui,
Alice & Kati
aliceseamusic.bandcamp.com - www.kati-ludwig.com
... See MoreSee Less

38 interested  ·  13 going
Sound & Reiki Energy Healing Journey - 11 Dec (sold out)
Sound & Reiki Energy Healing Journey - 11 Dec (sold out)

Dec 11, 7:00pm - Dec 11, 8:30pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

"Listen to the sound of waves within you." (Rumi)

Journey with us into the space of STILLNESS where surrendering, transformation and healing take place.
We are bringing together the power of SOUND HEALING, AROMATHERAPY & REIKI ENERGY HEALING for a deeply relaxing, heart-centred, meditative healing experience!

Join us for a magical collaboration with multi-talented musician Alice Sea Music & intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig for a peaceful, grounding & nourishing Sound & Energy Healing Journey to retreat, recuperate and reboot.

Date: Friday, 11th of December, 7pm - 8.30pm
Venue: Mind your Karma Retreat & Self Development Centre
Cost: $27.95
Registration: www.eventspronto.co.nz/SoundJourney_11Dec2020 - ONLY LIMITED SPACES AVAILABLE - bookings essential!
Refund policy: no refunds in the case of not attending after registration.

During the lying music meditation Kati will apply relaxing, nurturing, heart-centered ENERGY HEALING THERAPY to clear, balance, restore and support the human energy system and to stimulate the self-healing processes. A range of essential oils will be included to support the healing journey.

Alice will be guiding in with her soulful sounds in music and SOUND HEALING utilizing sound frequencies with the intention of bringing the mental, physical, emotional, and spiritual body into alignment. Instruments such as the didgeridoo, flutes, heartbeat drum, hungdrum, Tibetan singing bowl, and vocal mantras will be played throughout the room and at times over the body.

We are looking forward to connecting with you!

Aroha nui,
Alice & Kati
aliceseamusic.bandcamp.com - www.kati-ludwig.com

Parking/arrival: There are 3 car parks in front of the Mind your Karma Retreat & Self Development Centre or on street parking.
Once you’ve parked take the wooden path on your right next to the letterbox which will take you to the entrance area.
... See MoreSee Less

46 interested  ·  7 going
Journey to your SELF - 4 Week Healing Series Nov (sold out)
Journey to your SELF - 4 Week Healing Series Nov (sold out)

Nov 25, 7:00pm - Nov 25, 8:30pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

Journey to your SELF – 4 Week Sound & Reiki Energy Healing Series
With Alice Sea - Music & Kati Ludwig

“Let the waters settle, and you will see your reflection. And you will see the stars and the moon mirrored in your own being.” (Zhuangzi)

In this 4 Week Sound & Reiki Energy Healing Series multi-talented musician Alice Sea and intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig will guide you through deeply nourishing Meditation Journeys to receive healing, clarity, transformation and empowerment on a soul, heart and body level.

The Healing Journeys will enable you to quickly change your point of focus, and eventually your life experience on your way towards embodying and dropping into your SELF more and more.

Guided by the powerful healing properties of SOUND and REIKI Energy Healing throughout the 4 weeks you will restore inner calm, health and self empowerment to regain balance and ease in your life and clarity about who YOU truly are.

We will delve deeply into different aspects of your inner wisdom system to bring awareness, light & healing to these areas.

Dates: 4 Wednesdays (25th November, 2nd, 9th & 16th December 2020), 7pm – 8.30pm
Venue: Mind your Karma Retreat & Self Development Centre, 390 Oceanbeach Road, Mount Maunganui 3116
Cost: $165.95, please register through the ticket link: www.eventspronto.co.nz/SoundSeriesNov
BOOKINGS ESSENTIAL - ONLY 8 SPACES AVAILABLE!

Contact: Kati Ludwig - 021 2544 294 - contact@kati-ludwig.com - www.kati-ludwig.com

About the facilitators:
Kati has been offering intuitive healing work for more than 9 years including heart-centred Energy Healing, Yoga, embodiment practices and psychological support. She is the founder of the Mind your Karma Retreat & Self Development Centre in Mount Maunganui.

Alice has been creating melody & song as a professional musician for the past 14 years, her melodies and sounds created intuitively during sound healing sessions have a profound relaxing effect & facilitate the listener to drop into a deep state of meditation. Alice is the producer of self titled album ‘Alice Sea’ & ’ Seven Chakra Sound Journey’.

Parking/arrival Mind your Karma:
There are 3 car parks in front of the Mind your Karma Retreat & Self Development Centre or on street parking.
Once you’ve parked take the wooden path on your right next to the letterbox which will take you to the entrance area.
... See MoreSee Less

31 interested  ·  2 going
Sound & Reiki Energy Healing Journey - 16th Nov (sold out)
Sound & Reiki Energy Healing Journey - 16th Nov (sold out)

Nov 16, 7:00pm - Nov 16, 8:30pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre390 Oceanbeach RoadMount Maunganui,3116 View Map >

"Listen to the sound of waves within you." (Rumi)

Journey with us into the space of STILLNESS where surrendering, transformation and healing take place.
We are bringing together the power of SOUND HEALING, AROMATHERAPY & REIKI ENERGY HEALING for a deeply relaxing, heart-centred, meditative healing experience!

Join us for a magical collaboration with multi-talented musician Alice Sea Music & intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig for a peaceful, grounding & nourishing Sound & Energy Healing Journey to retreat, recuperate and reboot.

Date: Monday, 16th of November, 7pm - 8.30pm
Venue: Mind your Karma Retreat & Self Development Centre
Cost: $27.95
Registration: www.eventspronto.co.nz/SoundJourney_16Nov2020 - ONLY LIMITED SPACES AVAILABLE - bookings essential!
Refund policy: no refunds in the case of not attending after registration.

During the lying music meditation Kati will apply relaxing, nurturing, heart-centered ENERGY HEALING THERAPY to clear, balance, restore and support the human energy system and to stimulate the self-healing processes. A range of essential oils will be included to support the healing journey.

Alice will be guiding in with her soulful sounds in music and SOUND HEALING utilizing sound frequencies with the intention of bringing the mental, physical, emotional, and spiritual body into alignment. Instruments such as the didgeridoo, flutes, heartbeat drum, hungdrum, Tibetan singing bowl, and vocal mantras will be played throughout the room and at times over the body.

We are looking forward to connecting with you!

Aroha nui,
Alice & Kati
aliceseamusic.bandcamp.com - www.kati-ludwig.com

Parking/arrival: There are 3 car parks in front of the Mind your Karma Retreat & Self Development Centre or on street parking.
Once you’ve parked take the wooden path on your right next to the letterbox which will take you to the entrance area.
... See MoreSee Less

31 interested  ·  3 going
Load more

The Mind your Karma Retreat & Self Development Centre

Creating a powerful and joyful life is a process, not an outcome.

Creating a powerful and joyful life is a process, not an outcome.

The Mind your Karma Retreat & Self Development Centre is a sacred centre that creates space and awareness of self. Here you will find and acknowledge the understanding that life is always providing us with questions and situations that ask us to seek navigation within ourselves and from others.

Contact Kati below for more information on any event

You can book an appointment right away or send me a message for more information using the contact form below.