Inspiring Resources “You cannot pull the flower to make it grow faster; it will grow and bloom at its own rate.” (Chinese Proverb) Slow down, step back and take some time for relaxation, Inspiring books: Healing your aloneness (E. Chopich & M. Paul) The Alchemist (P. Coelho) The Map: Finding the Magic and Meaning in the Story of Your Life (C. Baron-Reid) Storys for thought (J. Bucay) Inspiring videos: Beyond Emotional Dependency to Emotional Freedom with Inner Bonding® (M. Paul)The Choice Point – A Map for a Meaningful Life (R. Harris)The struggle switch (R. Harris)The Sympathetic and Parasympathetic Nervous Systems (R. Harris)Soma & Psyche: Emotional and Psychological Resiliency (A. Turner) Relaxation and mindfulness exercises Body scan 10 minutesMeditation for Stress Relief 15 minutesYoga Nidra deep relaxation 16 minutesYoga Nidra deep relaxation 20 minutesYoga Nidra deep relaxation 30 minutes Contact me below to book a session You can book an appointment right away or send me a message for more information using the contact form below. Name Email Phone What are you looking for Psychology ServicsCoachingGroup CoachingReiki HealingYoga & Meditation Special Notes Send